​​​​​Massage

​​​Chair massage

Personal Training

​​​Stretching/Homework Techniques

15 min - $15*

services

For those not wanting the full body/full table experience, this could be for you.  Relax fully clothed in a comfortable massage chair. 

60 min - $80*

Personal training sessions are customized based on your goals and fitness level.

90 min - $120*

$1.50 per min*

30 min - $45

For those wanting the knowledge and know-how - Jamie will demonstrate how to stretch and tend to specific muscles and muscle groups based on your daily activities.  This is a great way to extend the benefits of a massage or just keeping aches and pains at bay.

All massages are customized based on your goals and and what your body needs.  Massages consist of a combination of modalities, including Swedish, Deep Tissue, Trigger Point Therapy, Structural, and Sports.


**No need to worry about whether you want light, medium, or firm pressure as pressure is also customized just for you.

60 min - $75*

*Our office is located in Littleton, CO.  If we come travel to you, there is an additional travel fee of $1 per mile if 3D Bodywork has to travel beyond 10 miles to get to you. (i.e. you live 20 miles from the 3D Bodywork home office, then add an additional $10 to the massage rate.)  If we travel to you, sessions must be 60 minutes (or longer if we are giving a massage), with the exception of chair massage.  Chair massage events must be a minimum of 120 minutes.

Book Now on MassageBook.com!