​​​Stretching/Homework Techniques

15 min - $15*

$1.50 per min*

For those wanting the knowledge and know-how - Jamie will demonstrate how to stretch and tend to specific muscles and muscle groups based on your daily activities.  This is a great way to extend the benefits of a massage or just keeping aches and pains at bay.

All massages are customized based on your goals and and what your body needs.  Massages consist of a combination of modalities, including Swedish, Deep Tissue, Trigger Point Therapy, Structural, and Sports.

**No need to worry about whether you want light, medium, or firm pressure as pressure is also customized just for you.

*There is an additional travel fee of $1 per mile if 3D Bodywork has to travel beyond 10 miles to get to you. (i.e. you live 20 miles from the 3D Bodywork home office, then add an additional $10 to the massage rate.)  Session must be 60 minutes or longer, with the exception of chair massage.  Chair massage events must be a minimum of 120 minutes.

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​​​Chair massage


60 min - $80*

For those not wanting the full body/full table experience, this could be for you.  Relax fully clothed in a comfortable massage chair. 

90 min - $120*

**3D Bodywork is currently a mobile business.  This means that 3D Bodywork travels to your home or business.  We know that some clients like the idea of not having to drive after a session and we also know that some clients find that a location away from their daily routines allows them to be more focused and relaxed.  We will update this information if, and as soon as, we decide to move into a new office location; however, if you are in or close to the Arvada area, please contact us for an office location that may work for you.