The goal of 3D Bodywork is to help you get relief from acute and chronic conditions that may be interfering with your daily routine.  Such conditions stem from daily work, exercise, sports, recreation, injury, accidents, and more.

Littleton, CO 80160, USA   |  +1.7202973266  |  3dbodywork@gmail.com


Jamie Carroll is board certified by the National Certification Board for Therapeutic Massage & Bodywork, as well as registered to provide massage therapy in the state of Colorado.


Jamie has always lead an active, busy life and, after two serious car accidents, she found that doing anything, even walking and sitting, involved pain. She saw doctors, physical therapists, and others for help and was told that her pain was just a “fact of life.” - that she would never be how she was prior to the accidents and she "might as well get used to it." Not one to give up, she kept on doing the things she loved, including running and weight-lifting, despite the pain.


In 2009, Jamie discovered the benefits of massage therapy. After 7 months of frequent sessions in various types of massage modalities, she discovered that most of her chronic conditions went away. It was then that Jamie realized the power of massage and combined that realization with her desire to help others like her… those who refuse to stop living or let pain dictate their lives.  She became a Massage Therapist that same year.


What makes Jamie different?

  • She graduated at the top of her class with a 4.0 gpa and continues to expand upon her knowledge with continuing education.
  • She has a solid knowledge of anatomy, which is a necessity to help her clients with their needs.
  • She is a problem solver. Jamie is always trying to figure out better ways to help her clients.
  • She gives “homework,” which means that she wants to work with her clients to help them achieve optimal benefits from their massage, as well as optimal results.
  • She has experienced pain, giving her the type of empathy that one can only have when one has "been there."
  • She is currently studying to become a Certified Personal Trainer to further expand her knowledge of how the body works in order to help her clients.


If you want to take control of your well-being… and to feel secure in knowing that someone is there to help you along the way toward your goals... then you owe it to yourself to find out how 3D Bodywork can help you.

about 3d bodywork

Jamie strives to help you maintain a healthy balance between your work, activities, and your life.  There's more to you than meets the eye.  That’s why you'll receive more than just another run-of-the-mill massage. First, you will be provided with a truly customized session, based on what you tell her, in addition to other factors that she observes and feels during your session.  She listens to you... and your muscles.


Next, she helps you take control and maintain your well-being for as long as possible between massage therapy sessions by giving you the knowledge and tools you need.  Jamie understands that you know yourself best. She is here to assist you with your wellness goals and help you to come up with a plan to reach them. She doesn't believe in locking you down and pushing you into her beliefs of what you should do.  Instead, she believes in giving you the knowledge you need to make informed choices to succeed in being a better version of you. Now, all you need to do is decide when it’s best for you to take the steps to get to that you! 

about Jamie